Saturday, June 27th, 2009
5 weeks I know crazy!
but I want to lose weight before school starts and I'll be in high school!
I'm 4'10 105 pounds (I know I'm an ok weight but I want to get rid of my stout!) I'm not skinny but I want to be
so this is my diet plot
*wake up around 8:40 drink 1/2 cup of green tea and a cup of water and a bar of special k (is that ok or should I skip it)
then go out running around the neighborhood 1-2 miles
*be home around 10-11 rest for a 1/2 hour and have a bowl of special K
* around 1 I'll have a bowl of fruit salad
* 3 eat idk something healthy like fruit or something
*4 go on a bike ride
*5 eat dinner my mom made or if its not healthy, oatmeal
*7 another snack idk
*10:30 go on treadmill
before everymeal I'll drink a cup of water
will I lose 15 pounds doing this for 5 weeks?
I heard you should only run every other day to let your leg muscle tear or something idk? but is it ok if I run everyday?
what kinda snacks that are healthy I can eat?
thnx
Tags: bike ride, bowl of fruit, diet plan, fruit salad, green tea, idk, leg muscle, mom, muscle tear, neighborhood, oatmeal, snack, snacks, special k, treadmill
Posted in Lose 15 Pounds in 3 Weeks | 1 Comment »
Sunday, June 14th, 2009
The reason why I want to do this is because people in my class thinks I'm stout. And because I made a bet with my mom saying if I lose 15 pounds than she will buy me the enV. And since my phone is a bubble phoone I need a new one.
I neeeedddd to lose 15 pounds in 2 weeks
It is not just for the phone it is also because I want to be ale to walk up stairs without being out of breath and be able to run a fun mile with out my legs and cafs hurting me.
If someone coud say that im not to young to do this and help me out I will APPRECITATE it alot. I have lost 6 pounds in 2 days so I reckon it is possible, but i have an attention span of a glide so I cant do for that long thats why I need to lose it in 2 weeks.
Thanks for all of your help
Tags: attention span, bet, cafs, fly, legs, mom, stairs
Posted in Lose 15 Pounds in 2 Weeks | 1 Comment »
Friday, June 12th, 2009
i feel stout compared to all my friends who look like toothpicks. I'm not obese, but wouldn't mind taking off like half of my stomach. And I can't get surgery either.
I'm still not sure who wants to be a toothpick, I wouldn't want to be that thin but I want to be able to go down in sizes for pants and shirts. My mom despises clingy shirts and I wouldn't have to worry about that if I lost 10-20 pounds.
Tags: mom, stomach, toothpick
Posted in How To Lose 15 Pounds | 1 Comment »