Hi. I am 5 foot 7 and currently weight about 140 pounds. I want to weigh 125 pounds in 2 months. How can I achieve this goal? Give me diet tips and exercise tips please. Please keep in mind that I am still in highschool so time is unfortunatley not on my side. Thank you so much! 
Posts Tagged ‘diet tips’
how can i lose 15 pounds in 2 months?
Friday, November 20th, 2009how can i lose 10-15 pounds in a week-2 weeks?
Tuesday, August 4th, 2009i’m 16 years ancient and i’m determined to lose 10-15 pounds ASAP. i’m a swimmer and i just got done training for the season so i’m back to the gym.
does anyone have any diet tips and a meal suggestion? or any fitness/exercise tips or special exercises they use to lose weight quickly?
thanks!
Lose 15 pounds in 2-4 weeks?
Thursday, June 18th, 2009I'm thirteen years ancient, around 5'2" and weigh about 136 lbs.
1) What is a realistic weight goal to get me more…in shape and healthy?
2) How long should my gym workout be? Usually I bike for half an hour and lift weights for like 15 minutes. (I go about 3-4 times a week)
Any other diet tips would be appreciated. =)
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