«
»

I am 155 pounds my height is 5′2″ and I am 21 years old. how can i lose 15 pounds?

I am 21 years ancient My height is 5′2" and i weight 155 pounds. what is the safest way to lose the extra pounds?

Related Posts

Tags:

This entry was posted on Thursday, October 29th, 2009 at 7:18 pm and is filed under How To Lose 15 Pounds. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

Top incoming search terms for this post

One Response to “I am 155 pounds my height is 5′2″ and I am 21 years old. how can i lose 15 pounds?”

  1. Tina says:
    October 29, 2009 at 7:18 pm

    i recently lost 27 pounds…it took a few months but i was able to do it safely and without any pills etc. i counted my calories with an awesome website
    myfitnesspal.com
    this website can even help you if you go eat out.
    the website makes you a personalized profile based on your activity level and how much you want to loose and calculates the daily calories you should eat. of course you should also excersie. i work out 3 days a week for an hour. excellent luck
    p.s dont try any quick fixes such as pill…all you end up doing is gaining it back

Leave a Reply