Ok i am not stout or chubby but i have huge calves and thighs.I dont want pills and I am on a 1500 calorie diet already.I am 5′1 and 100 pounds so i want to be 85 pounds by august 31
Please do not send me anything about acai berry im not using pills
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Tags: acai berry, big calves, calorie diet, pills, thighs
if you want to work more on your calves and thighs, then try joining a gym or if you have your own treadmill, that works too. what i do is i go on mine at 3.0 mph. after a small less than an hour i burned 300 calories! i do that two or three times a day. or you can go jogging or somehting like that but the treadmill would be best. in order to burn more calories you have to keep a steady pace. if youre on a treadmill itrs simpler to keep a steady pace.