http://lose-15-pounds.info/how-can-i-lose-15-pounds-in-2-months/ Lose 15 Pounds| How To Lose 15 Pounds| Lose 15 Pounds Fast Wed, 10 Mar 2010 03:18:08 +0000 http://wordpress.org/?v=2.9.1 hourly 1 http://lose-15-pounds.info/how-can-i-lose-15-pounds-in-2-months/comment-page-1/#comment-623 Michelle Sat, 21 Nov 2009 03:37:12 +0000 http://lose-15-pounds.info/how-can-i-lose-15-pounds-in-2-months/#comment-623 So....you need to eat well during the day. Walk to and back from school, jogging is even better. Sit ups and stuff are amazing. But, don't be stupid and starve. For breakfast eat a banana and maybe some cerial. For lunch eat a soup and some vegies. For Dinner eat chicken, vegies and patatoes. So thats an ideal day. Drink 2 glasses of milk and lots of water. Anyways, the best is a 30 min jog, everyday. It will tottaly help you. So….you need to eat well during the day. Walk to and back from school, jogging is even better. Sit ups and stuff are incredible.
But, don’t be stupid and starve. For breakfast eat a banana and maybe some cerial.
For lunch eat a soup and some vegies.
For Dinner eat chicken, vegies and patatoes.
So thats an ideal day.
Drink 2 glasses of milk and lots of water.
Anyways, the best is a 30 min jog, everyday. It will tottaly help you.

]]>