Archive for February, 2010

Man Loses 250 Pounds by Changing Diet, Exercising

Sunday, February 28th, 2010

Man Loses 250 Pounds by Changing Diet, Exercising
By SUZIE SCHOTTELKOTTE THE LEDGER After coping with obesity for nearly a decade, Michael Donate said it all came down to a single flight of stairs.

Panther power

Sunday, February 28th, 2010

Panther power
Quakertown had a tournament-best four individual champions en route to easily winning the Section Two team title.

Varsity 541

Sunday, February 28th, 2010

Varsity 541
In a twist for the local wrestling scene, Eagle Point took a page from the Crater handbook Saturday in Klamath Falls.

weight loss: lose 15 lbs by Christmas!!! JOIN ME!

Sunday, February 28th, 2010

Have Big Goals? Small Steps Help Fitness

Saturday, February 27th, 2010

Have Huge Goals? Small Steps Help Fitness
Experts say you shouldn’t focus on your ultimate results when changing your life. Just look for small things you can measure.

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