i need to lose weight, and quick!!! what is the BEST way fir me to lose ten to fifteen pounds in 2 through 4 months? does anyone know any excellent things or methods i can do? any excellent work outs?
Archive for December, 2009
How can i lose 10-15 pounds in 2-4 months?
Thursday, December 24th, 2009How fast can I lose 15 pounds eating only cereal 3 times a day and going to the gym 5 days a week?
Tuesday, December 22nd, 2009I eat the cereal with skim milk, and usually only have time to eat lunch and dinner. I am eating veggies on the side also.
I’d like to lose 15 pounds by february.?
Tuesday, December 22nd, 2009I know its really unhealthy, but I need to.
Maybe not even lose 15 pounds, but I’d like to slim down a lot and have tighter abs.
Any suggestions?
I start ASAP
Is it possible to lose 15 pounds in two months?
Monday, December 21st, 2009I’m seventeen, 5′4, 147 pounds. If I exercise twice a day (an hour each time), and eat right, approximately how much weight will I lose? I know everyone loses weight differently, but I’m interested in some estimations. I’ve tried dieting in the past, but always give up early because I end up starving myself. I know I’m supposed to east several small meals a day, but what types of foods are diet friendly (besides the obvious, fruits and vegetables)?
How can I lose 15 to 20 pounds in 2 weeks?
Monday, December 14th, 2009Or preferablly 1 . No stupid answers! Only serious and I’ll do anything…. But won’t eat meat. Any workout plans are goood too